Dreams and dream journals.
Well we are still in the month of March so if I get this newsletter out in the next two days I am not late, lol.
What a busy month it has been so far, some of the time has been productive some not so productive. As long as enjoyment is to be had and smiles are on faces, it becomes time well spent.
This month I thought we would talk about dreams, the visions that come to us during our sleeping hours. Some dreams are simply our mind unwinding after the day, a type of de-stressing where the mind can unravel and sort out the day’s events and then leave them behind for a fresh start to the new day.
Other dreams however can be haunting and stay with us after we wake; some even cause us distress and anxiety by their content or leave us feeling tired upon waking, we feel the exhaustion all day when that happens.
We need to understand our dreams and which dreams hold some sort of meaning to understand them and to work with them in a way that is productive to us. Some people rarely recall their dreams and feel that they do not dream at all. In some cases medications can create elaborate dream states or subdue the dream process completely.
We are going to try to understand our dreams and perhaps even work through them to see if our dreams are prophetic in some way; this can at times be a long and slow process, yet an interesting one.
I have found that as individuals our dreams do not always fit into the generic meanings in a book, although the dream interpretations are a very good starting point and can help us to pin point our dream meaning with ease.
A personal dream journal used in conjunction with a good dream interpretation book will certain help us over time understand what our dreams are telling us and which dreams hold these elusive secrets.
Your personal dream journal is a boring task, lol it will take a long time to see results but it is well worth the small amount of time and effort that it takes to create one.
Firstly get an exercise book and pen, keep them near to your bed.
Upon waking after having a dream, think about it for a moment and ask yourself if it was a dream of meaning or simply a dream.
If you feel it was a dream of meaning, write down the date and a quick rundown of the dream underlining keywords or features that stand out, this does not need to be essay length, just enough information to jog your memory of the dream at a later date.
Leave a gap between entries so that notes can be added at a later date either relating to the dream or what you think the interpretation may be.
Should you encounter any events in your life or that of someone close to you, once again write the notes under the corresponding dream in your journal, jot down the date and the events you think may relate to the dream.
The use of dates will help to give you a timeline of how long between the dream and the event in your waking life. So you may over time begin to see a pattern of say 2 to 3 weeks or even 4 months.
The notes will allow you to see emerging patterns or sequences of events that show the hidden meanings of your dreams. Remember not to feel bad if you think your dream means one thing and later you see it to be something else, this is all a part of the learning process and some dreams may have more than one meaning.
If we are plagued with nightmares it may be worth your while for the sake of a solid night’s sleep to try to alter your dream path, this is a simple yet effective method to help ease nightmares or to give them a more neutral or pleasant feel. Everyone is different therefore the results of this method are different for everyone.
As you lie in bed awaiting sleep, allow the negative thoughts and energy from the day slip away, do not think of the aggressions or upsets, but instead let your mind wander to a place which is just for you, a place where you feel safe, secure, comfortable and loved. For some it may be swimming in a peaceful and secluded pond, for others walking in a dense forest, others may find the rhythmic waves on a beach at dusk awe inspiring.
When you have found your place, think of it as you drift off to sleep, see this place so intently that you feel the ground beneath your feet and smell the sweet scent of the flowers, think of it as if you are really there, maintain this energy as you fall into slumber. Over time this will hopefully bring you calm and restful sleep.
I also have some of the number meanings of dreams as well, but there is far too much information to fit into the news letter, if anyone would like a copy message me and I will send it out to you. An example of dream numbers follows.
Numbers in dreams may sometimes not appear directly. Sometimes, numbers can be presented in the number of characters, number of objects, or an action that is repeated a certain number of times. Usually, you want to stick with the basic numbers (1 through 9) when trying to decipher the meaning of multiple digit numbers. For example, the number "1965" could mean the year 1965. But you can also add up the digits until you get one number. Thus 1965 --> 1+9+6+5 = 21 --> 2+1 = 3. However, some additional "master" or "karmic" numbers may carry their own significance.
Also worth noting is that odd numbers are considered more aggressive then even numbers, while even numbers are considered to be more tranquil.
Zero symbolizes nothingness and emptiness. You are experiencing a void in your life. The symbol may also share the same significance as a circle and thus denotes infinity, eternity, completeness, absolute freedom and holiness. Alternatively, the dream forewarns that you are going around in circles and headed nowhere. Perhaps your actions have been counterproductive. It also represents timelessness and the super-conscious.
Auric Healing Spell
1. Empty your mind, meditate on your inner strength and focus on feeling good, inside and out.
Let go of all negative feelings and energy, focus only on the positive.
2. Set up your space, your sacred circle or your own comfortable place where you feel warm, safe and happy.
3. Light 3 candles as your God and Goddess candle, and then, as you light the 3rd candle
(The one that represents you) say the following:
"This candle represents me
"All that I am,
"All that I was,
"And all that I'll be"
4. As you sit in front of your altar, close your eyes and try to visualize ‘yourself’
in your mind. Now imagine your aura, a light around you. What color is it? What
is the first color that you see around yourself? Hold this image of yourself
surrounded by your aura in your mind...
5. Open your eyes and look at your candle and visualize that same color aura
around the candle the represents you...you will begin to actually "see" an aura
surrounding your candle.
6. As you gaze into the light of your candle, see the aura gradually change colors
from the original to yellow, (if it was already yellow, visualize the aura around
your candle turns a brighter, deeper yellow). See the yellow aura deepen, brighter
7. As the yellow deepens, begin to visualize it changing from deep yellow to a soft
Orange, gradually deepen the orange color of the candle's aura. See it turn a
deeper, brighter orange.
8. Now see the orange aura around your candle begin to fill your own aura all around
you. As if the orange was pouring out of the candle, filling your space with it's
deep orange... feel the warmth of your aura filling (and whatever color it was
before, draining away and being overcome with the orange).
9. Once your aura has been filled with the orange light from the candle say...
"My aura changes to boost my spirit,
A color of happiness, joy, and glee
Inspiration and wonder come to me...
When this spell is done,
My emotion and spirit will run,
But my mind will rest, my thoughts released..."
10. Sit for a moment longer and feel the warmth of your now deep orange aura
filling you, orange is the color of inspiration and intense happiness - feel these
emotion swelling up within your heart, fueled by the orange all around you. Feel
the orange pouring into you filling you with pure joy!
11. Snuff out your candle, and then the candles of the God and Goddess, open
your circle put away your altar (if you want)
12. Forget about the spell. Let the Magick work. You have just used your Magick
energy to change the color of your aura... now, prepare to feel complete bliss for
the next couple of days (at least). But don't think about the spell, just let the
Feel good? You've just successfully changed your aura to the color of inspiration
and joy. Your heart is going to sing, and be open to all of the good you have just
created within yourself.
Agate is a good protective energy stone, especially for children, and very calming and soothing. It is also said to help strengthen the body's connection to the earth. It is said to mystically give courage, energy, strength, and dispels fears, all of which increase self-confidence. It is said to lessen feelings of envy by grounding the emotions. Agate is also used in crystal emotional healing for resolving bitterness and resentments. It is also called and believed to be a stone of harmony. These two factors make it a stone that's said to help improve and harmonize relationships. Also, by bringing the elements of one's being into harmony it greatly enhances healing. Agate also enhances creativity and stimulates the intellect. Agate is considered a stone that brings good luck. It works with chakra according to stone color.Agate protects your boundaries.
A very grounding stone that creates a feeling of safety and security, Harmonizes Yin~Yang. Bury small agates at each corner of your boundary and either side of your gates. Heals a broken heart. A stone of strength and courage. Spiritual growth.
Chakras: Base, Earth Star, Heart, Link, Navel, Sacral, Solar Plexus, Throat, Thymus
Astrological sign: Gemini, Libra
If you have any topic that you think would make interesting reading please contact me with your thoughts :o)
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